A Place for Healing and Support
From what I've learned, many Empaths deal with emotional difficulties like depression. Personally, I'm using the book Unstuck by James S. Gordon in my journey out of depression, and I wanted to create a space specifically for those of us dealing with these issues or who would like to offer help.
Like Dr. Gordon's book, this group is not just for people with depression, but anyone who is unhappy, anxious, or confused. It's also for those who've dealt with these issues in the past (or not) and would like to help and offer support.
I am not a mental health professional and will not be able to give any council as such. I see this group as more of a cooperative, egalitarian effort to get us through this.
Welcome!
Disclaimer: Elise Lebeau is not a professional counselor or medical doctor. Our members only share their personal opinions. Please consult your physical if you have questions about your health.